A Traveller''s First-aid Kit
Among items you might want to carry with you - especially if you're planning to go trekking - are: Antiseptic cream Moisturizing cream Anti-fungal cream Hydrocortisone cream (Eurax) is good for insect bites and skin irritations Insect repellent Plasters/band aids Compeed - particularly good against blisters Scissors, lint, sealed bandages and surgical tape Knee supports A course of Flagyl and Ciprofloxacin Imodium/Lomotil for emergency diarrhoea treatment Paracetamol/aspirin Multivitamin and mineral tablets Rehydration sachets Sunscreen, lip salve, calamine lotion and sunglasses Water sterilization tablets or water purifier Sterilized syringes and skin wipe
Your Tip for Ecuador
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