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A wonderful long-distance seaside walk starts at Manly Cove. The Manly Scenic Walkway follows the harbour shore inland west from Manly Cove all the way back to Spit Bridge on Middle Harbour, where you can catch bus #180 back to Wynyard Station in the city centre (20min). The eight-kilometre walk takes you through a section of Sydney Harbour National Park, past a number of small beaches and swimmable coves, Aboriginal middens and some subtropical rainforest. The entire walk takes three to four hours but is broken up into six sections with obvious exit/entry points if you're not up to doing the whole thing; pick up a map from the Manly Visitor Information Centre or NPWS offices .
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