Sunburn and Hypothermia
The sun and the cold are probably your worst enemies in Austria. You can get sunburnt very quickly in the mountains, due to the combination of a thin atmosphere and reflection off snow, ice and/or water. High-factor sunscreen, a hat and total block (factor 25 or more) are essential. Reflection of the sun's glare can also damage your eyes after a time, so UV-protective sunglasses or ski visors are a must.
The ambulance emergency number for anywhere in Austria is 144. The word for ambulance in German is Rettung .
Hypothermia , when the body loses heat faster than it can conserve it, is usually brought on by a combination of cold, wind and driving rain, with hunger and fatigue often playing their part. Symptoms include exhaustion, lethargy or dizziness, shivering, numbness in the extremities and slurring of speech. In these initial stages, you must get the sufferer out of the elements and under cover, replace any clothing of theirs that is wet (with your own dry garments if necessary), give them hot liquids, and high-calorie, sugary food such as chocolate, and talk to and encourage them. Alcohol is generally not a good idea. Virtually all high-altitude walks in Austria stay below 3000m, the rough cut-off point above which altitude sickness can rear its head. Headaches, dizziness and breathlessness are the main symptoms, all of which should pass after a day or two at altitude. If they don't, the only treatment is to head down.
gwapodario olino says "This is a good and religious country with lots of fun and enjoyment
" Mathematician of the Phillipineserrol gumagay says "this is a good country and should be the very best i have ever traveled once in my own life
" Boogeymanjared dutosme says "Want some good country to travel? Austria is there!!!
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Your Tip for Austria
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