Listings
Banks Banco Nacional (Mon-Fri 8am-3pm, Sat 9am-noon) is on Parque Cervantes; Banco del Istmo (Mon-Fri 8am-3pm) is a block away on the corner of Av Cincuentenario and C Central. Car rental Budget (tel 775 5597); Thrifty (tel 721 2477). Email and Internet access Internet Family, Av 1 Este, C C Norte (daily 8am-midnight). Laundry Lavender Panama (Mon-Sat 7am-7pm), two blocks south of the Parque on Av 3 Este. Post office The post office (Mon-Fri 7am-6pm, Sat 7am-5pm) is a block north of the Parque on C C Nte. Shopping Deportes Hawaii, two blocks from the Parque on Av Cincuentenario, sells a wide range of snorkelling, camping and fishing equipment. Telephone There's a Cable & Wireless office (daily 8am-4.30pm) on the corner of Av Cincuentenario and C C Norte.
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