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ST VINCENT is famous for its black beaches of volcanic sand, found along its entire coastline. The Leeward (west) side of the island is characterized by secluded coastal valleys and fishing villages, while the dramatic Windward (east) side, lined with windswept beaches, is pounded by the waves of the Atlantic Ocean. Despite these impressive assets, the main reason to visit lies more in the mountainous interior, which rises to an impressive 4000ft at La Soufriere , an active volcano that last erupted in 1979. Running through the region is a network of hiking trails that are tranquil and rich with wildlife. Whether you choose to lie on the beach, engage in outdoor exertion, or a mixture of both, the island is small enough to take in the full range of activities over just a few days; the best place to start is Kingstown , the charming capital, which also makes a good base if you plan to hop around St Vincent's offshore islands or don't want to stay in expensive resort accommodation. The main tourist areas of Villa Beach and Indian Bay and the luxury resort of Young Island have the most popular beaches, though more appealing beaches lie in the more remote parts of the island.
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